INNER CHILD WORK

Also sometimes referred to as Inner Child Healing, is all about connecting to our inner children to locate and caretake unmet needs and unvalidated emotions. 

Creating a safe environment for our inner child and introducing secure authority figures to reparent ourselves can yield many benefits. Even if we had a so called “normal childhood” our inner child may not agree to that, or even have a reference point for what that means.

Being willing to see and feel from our child’s perspective is an enlightening and compassionate process that has the potential to bring with it profound healing.